Getting your baby or toddler to sleep through the night can be one of the toughest parts of parenting. Every child is different, and figuring out the right time to start sleep training can be confusing.

To lift the load off of your shoulder, you can arrange a night nurse for sleep training. A night nurse is trained in baby care and sleep routines, and they can guide families through sleep training in a gentle, safe, and effective way.

In the Newborn Stage: Support, Not Training:

During the first few weeks of life, newborns aren’t ready for sleep training just yet. Their tiny tummies need frequent feedings, and their sleep cycles are still developing. However, a night nurse can still be very helpful during this stage. They can help set up healthy sleep habits, like keeping the room calm and dark at night, teaching the difference between day and night, and starting a simple bedtime routine. These early steps make it easier to begin sleep training later on.

Around 4 to 6 Months: A Good Time to Begin:

Most babies are ready to start sleep training between four and six months old. By this time, many babies no longer need to eat as often at night and can begin learning how to soothe themselves to sleep. This is a great time to bring in a night nurse. They can help you choose a sleep training method that fits your parenting style and your baby’s needs. Whether you want a no-tears approach or a more structured routine, a night nurse can guide the process and offer support.

For Toddlers: Breaking Old Habits:

Some toddlers still struggle with sleep even after their first birthday. They may be used to rocking, feeding, or co-sleeping and have trouble falling or staying asleep on their own. A night nurse can work with you to gently break old sleep habits and introduce new ones. This might include creating a consistent bedtime routine, setting limits in a calm way, and helping your toddler feel safe and secure at night.

Helping the Whole Family Sleep Better:

No matter your child’s age, hiring a night nurse for sleep training can bring peace to your home. Better sleep means happier parents, healthier children, and more energy to enjoy your days together. With expert support, sleep training doesn’t have to be stressful, it can be a smooth step toward better nights for everyone.